Dear Diary

I have a very long history with diaries. Whether it's the traditional little padlocked ones you always lose the key to, a big journal full of doodles and bullet points, or a good old notebook of scribbles, I just love them. There’s actually a dusty little box in my dad’s house with every diary I’ve … Continue reading Dear Diary

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Sticky Words

When I was sixteen, just starting to understand that my 'shyness' was actually anxiety, my then-boyfriend gave me a tip; if you lie with the duvet over your head, it slows your breathing rate down, and helps you come down from a panic attack. A couple of months ago, I finally thanked him - and … Continue reading Sticky Words